Designed to take the mystery out of how to move
the body with understanding and without pain. Refund policy - 50% during
1st or 2nd week, no refund after 2nd week of the course. Classes meet once
a week for five weeks and are 1 1/2 hours long. No admissions after the second
session. Preregistering is requested, but not necessary.
MULTI-LEVEL I CLASSES
Classes that reaffirm the basic poses, and are a gradual transition to Level
II. Ideal for those who have practiced before, but not recently.
MULTI-LEVEL II CLASSES
Classes for students familiar with Iyengar Yoga principles of correct body
alignment and movement. Exploring poses to a deeper level, including inversions
MULTI-LEVEL III CLASSES
Our most advanced classes for those with
previous Iyengar training who are strong in standing poses and inversions.
Designed for those who wish to challenge their postures and have a sense
of humor. If you are unsure, check with Bobbi.
Children ages 5-12 are invited to learn and play the YogaKids way. The style
and pace of the class addresses the natural interests, needs and rhythms
of children. Activities include yoga poses, games, stories and relaxation
techniques. Classes are run in 12 week series.
A one hour class of slower, gentle yoga for seniors and those with physical
challenges. Attending twice a week is recommended.
WHAT TO WEAR
You may change clothes at the studio. Comfortable
clothes that stretch with your body are recommended, avoid baggy pants and
oversized tee shirts. Simple shirts, shorts and barefooted tights work well.
Please no strong body oils and colognes. We appreciate odorless bodies and
clean feet. Bring a slightly empty belly, and an open mind always helps.
PLEASE BE PROMPT
It is appreciated if you are on time for class.
Teachers begin each class with a warmup - both physical and informational,
which prepares you for what follows.