Happenings in our Yoga Community
Our class schedule over the holidays will remain unchanged, except as noted below.
Changed Holiday Classes
|Tuesday||Dec. 24||No 5:30 pm and 7:15 pm classes.|
|Wednesday||Dec. 25||Merry Christmas, no classes.|
|Tuesday||Dec. 31||No 5:30 pm and 7:15 pm classes.|
|Wednesday||Jan. 1||One class only from 4-5:30 pm, all levels to welcome in the New Year.|
|Saturday||Jan. 11||All normal Saturday classes are cancelled due to the John Schumacher workshop|
|Sunday||Jan.||4 pm class only. All other normal Sunday classes are cancelled due to the John Schumacher workshop|
Special Holiday Class
- Join us for a special New Year's Day class.
- All levels are welcome.
- Bobbi will be instructing.
|Wednesday||Jan. 1||4 - 5:30 pm||1 punch||This is the only class for the day.|
Bobbi's Travel Teaching Schedule
SPECIAL SESSIONS WITH OUR TEACHERS
Once a month on a Saturday afternoon
Free shoulders and experience the many setup variations possible in
shoulder balance to find your comfort zone.
Saturday, October 26, 4-5:30 pm
Learn a simple, easy, breathing practice to quiet the mind.
Saturday, November 16, 4-5:30 pm
Restorative poses refresh, relax and replenish. Gift yourself for the holiday season
Saturday, December 14, 4-5:30 pm
Hip Openings and Happy Knees
Asana to create open hips so knees are happy without pressure or torque. Have happy knees.
Saturday, January 25, 2020, 4-5:30 pm
Handstand Can Be Effortless
Handstands can be effortless by building strength and overcoming fear.
TBA 2020, 4-5:30 pm
Explore forward bending to quiet the mind, soothe the heart, and see what other
benefits you may find.
TBA 2020, 4-5:30 pm
JOHN SCHUMACHER WORKSHOP
January 10-12, 2020
The Best Way To Start 2020
Our yearly, January event, this workshop fills early. Priority to those attending the full weekend. Not suggested for the very new beginners.
John is the Founder and Director of Unity Woods Yoga Center, the Washington, DC area's premier yoga center. His clear, precise style and engaging sense of humor have made him one of America's leading teachers. Yoga journal referred to hm as "one of the 25 originals shaping yoga in America." His teaching is directed toward guiding students to explore the many levels of their being with courage and curiosity.
|Full Weekend||$300 - Priority to those attending all|
|3 hour classes||$80 each|
|2 hours calsses||$70 each|
50% deposit required to secure your space. Please pay balance before January 1st.
January 10, Fri 6-8pm
January 11, Sat 10am-1pm and 4-6pm
January 12, Sun 10am-1pm
Early registration is recommended.
Please include your contact information with your check to Yoga Institute of Miami and mail to:
Yoga Institute of Miami
8241 SW 124 ST
Miami, Fl 33156
SANIBEL ISLAND YOGA RETREAT
April 25 - May 2, 2020
Since the early 1980's The Yoga Institute of Miami and I (Bobbi Goldin) have been bringing folks together to share Yoga and time on an island that welcomes all with open arms. The Gulf of Mexico is warm and calm for us. The sand is white, smooth and covered with amazing shells of all sizes and shapes, some with shy creatures living inside. The air is sweet with aromas of nature. Stars are so bright that walking the beach at night rarely requires a flashlight. The Iyengar Yoga sessions are intentionally designed to keep us in tune with the harmony of ourselves and the glorious nature around us... for a whole week.
Visit the Yoga Retreat page to find out more about this wonderful week.