Class Information – Yoga Miami

Beginner Classes

The beginners series provides a place to start that covers the basics: posture, alignment, building strength, increasing range of motion, and improving flexibility...all without pain.
Classes are 1 hour long and meet every week.
Suggested props are a yoga mat, 2 yoga blankets or large towels, and any long belt or tie.
An open mind is appreciated...
Register for each class of this ongoing series, $10 per class.

Day	Registration
Wednesdays at 9:30 AM with Joyce.	Register in advance:
Beginners and continuing beginners, Wednesdays at 7:00 PM with Lee.	Register in advance:
Check the page for information on paying for classes.

Online Class Schedule

Day	Registration
Monday at 11:00 am with Valerie	Register in advance:
Monday at 5:30 pm with Jeaneen	Register in advance:
Monthly Mindfulness Monday 7:00 pm with Valerie. Every third Monday of the month.	Register in advance:
Mondays at 7:00 PM with Lee.	Register in advance:
Tuesday at 9:30 am with Joyce	Register in advance:
Tuesday at 5:30 pm with Chris	Register in advance:
Beginners Class, Wednesdays at 9:30 AM with Joyce.	Register in advance:
Wednesday at 9:30 am with Jeaneen	Register in advance:
Wednesday at 5:30 pm with Nivine	Register in advance:
Beginners and Continuing Beginners Class, Wednesdays at 7:00 PM with Lee.	Register in advance:
Thursday at 9:30 am with Joyce	Register in advance:
Thursday at 5:30 pm with Bobbi	Register in advance:
Friday at 9:30 am with Valerie	Register in advance:
Saturday at 11:00 am with Valerie	Register in advance:
Sunday at 11:00 am with Bobbi No Class on July 4	Register in advance:
Check the page for information on paying for classes.

Class Schedule

A description of classes is available under About Classes.

SUN	MON	TUE	WED	THU	FRI	SAT
8:00-10:00 am Multi-level II/III Bobbi			7:45 am Multi-level I/II Chris			8:00-10:00 am Multi-level II/III Jeaneen
	9:30 am Multi-level I/II Nivine	9:30 am Multi-level I/II Joyce	9:30 am Level I Jeaneen	9:30 am Multi-level I/II Joyce	9:30 am Level I Valerie
10:15am-12:15pm Multi-level I/II Bobbi	11:00 am Multi-level I/II Valerie	11:00 am Gentle/Special* Jeaneen	11:15 am Beginner Joyce	11:00 am Gentle/Special* Tora		10:15 am Multi-level I/II Diane
		12:15 pm Multi-level I/II 1 hour Jeaneen		12:15 pm Multi-level I/II 1 hour Tora		12:00 pm Beginner Valerie
						2:00 pm Children** Valerie
4:00 pm Level I Lee					4:30 pm Teen Class*** Valerie
	5:30 pm Multi-level I/II Bobbi	5:30 pm Multi-level I/II Diane	5:30 pm Multi-level I/II Bobbi	5:30 pm Multi-level I/II Jeaneen	6:00 pm Multi-level I/II Nivine
	7:15 pm Level I Valerie	7:15 pm Level I Lee	7:15 pm Beginner Lee	7:15 pm Multi-level I/II Jeaneen

All classes are 1 ½ hours except as noted
All classes are ongoing except the 5 week Beginner’s Course
*Gentle/Special: A one hour class of slower, gentle yoga for seniors and those with physical challenges.
**Children’s Class: Call for schedule.
***Teen Class and Tween Class: Class is 1-hour.

Beginner Classes

Classes Are Back To Normal

Online Class Schedule

Class Schedule