Beginner Classes
The beginners series provides a place to start that covers the basics:
posture, alignment, building strength, increasing range of motion, and
improving flexibility...all without pain.
Classes are 1 hour long and meet every week.
Suggested props are a yoga mat, 2 yoga blankets or large towels,
and any long belt or tie.
An open mind is appreciated...
Register for each class of this ongoing series, $10 per class.
| Day | Registration |
|---|---|
| Wednesdays at 9:30 AM with Joyce. | Register in advance: |
| Continuing beginners, Wednesdays at 7:00 PM with Lee. | Register in advance: |
Classes Are Back To Normal
The plumbing has been fixed.
Our classes have returned to the normal schedule.
Online Class Schedule
Class Schedule
A description of classes is available under About Classes.
| SUN | MON | TUE | WED | THU | FRI | SAT |
|---|---|---|---|---|---|---|
| 8:00-10:00 am Multi-level II/III Bobbi |
7:45 am Multi-level I/II Chris |
8:00-10:00 am Multi-level II/III Jeaneen |
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| 9:30 am Multi-level I/II Nivine |
9:30 am Multi-level I/II Joyce |
9:30 am Level I Jeaneen |
9:30 am Multi-level I/II Joyce |
9:30 am Level I Valerie |
||
| 10:15am-12:15pm Multi-level I/II Bobbi |
11:00 am Multi-level I/II Valerie |
11:00 am Gentle/Special* Jeaneen |
11:15 am Beginner Joyce |
11:00 am Gentle/Special* Tora |
10:15 am Multi-level I/II Diane |
|
| 12:15 pm Multi-level I/II 1 hour Jeaneen |
12:15 pm Multi-level I/II 1 hour Tora |
12:00 pm Beginner Valerie |
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| 2:00 pm Children** Valerie |
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| 4:00 pm Level I Lee |
4:30 pm Teen Class*** Valerie |
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| 5:30 pm Multi-level I/II Bobbi |
5:30 pm Multi-level I/II Diane |
5:30 pm Multi-level I/II Bobbi |
5:30 pm Multi-level I/II Jeaneen |
6:00 pm Multi-level I/II Nivine |
||
| 7:15 pm Level I Valerie |
7:15 pm Level I Lee |
7:15 pm Beginner Lee |
7:15 pm Multi-level I/II Jeaneen |
All classes are 1 ½ hours except as noted |