Class Information

Continuing Beginner Classes

The continuing beginners classes provide a place to start that covers the basics: posture, alignment, building strength, increasing range of motion, and improving flexibility...all without pain.
Classes are 1 hour long and meet every week.
Suggested props are a yoga mat, 2 yoga blankets or large towels, and any long belt or tie.
An open mind is appreciated...
Register for each class of this ongoing series, $12 per class.

DayRegistration
Continuing Beginners, Wednesdays at 7:00 PM with Lee. Register in advance:
Check the page for information on paying for classes.

Online Class Schedule

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DayRegistration
Monday at 11:00 am with Valerie Register in advance:
Mondays at 7:00 PM with Lee. Register in advance:
Tuesday at 9:30 am with JoyceRegister in advance:
Continuing Beginners Class, Wednesdays at 7:00 PM with Lee. Register in advance:
Thursday at 9:30 am with JoyceRegister in advance:
Thursday at 5:30 pm with BobbiRegister in advance:
Friday at 9:30 am with ValerieRegister in advance:
Sunday Morning at 11:00 am with Bobbi. Register in advance for regular Sunday class:
Check the page for information on paying for classes.