Class Information

Beginner Classes

The beginners series provides a place to start that covers the basics: posture, alignment, building strength, increasing range of motion, and improving flexibility...all without pain.
Classes are 1 hour long and meet every week.
Suggested props are a yoga mat, 2 yoga blankets or large towels, and any long belt or tie.
An open mind is appreciated...
Register for each class of this ongoing series, $10 per class.

DayRegistration
Wednesdays at 9:30 AM with Joyce, except no class on August 18. Register in advance, except for August 18:
Continuing Beginners, Wednesdays at 7:00 PM with Lee. Register in advance:
Check the page for information on paying for classes.

Online Class Schedule

DayRegistration
Special Class. Labor Day Pranayama Class. Monday, September 6 at 9:30 am with Bobbi Register in advance:
Monday at 11:00 am with Valerie No class on September 6. Register in advance:
Mondays at 7:00 PM with Lee. No class on September 6. Register in advance:
Tuesday at 9:30 am with JoyceRegister in advance:
Tuesday at 5:30 pm with ChrisRegister in advance:
Beginners Class, Wednesdays at 9:30 AM with Joyce Register in advance:
Beginners and Continuing Beginners Class, Wednesdays at 7:00 PM with Lee. Register in advance:
Thursday at 9:30 am with JoyceRegister in advance:
Thursday at 5:30 pm with BobbiRegister in advance:
Friday at 9:30 am with ValerieRegister in advance:
Saturday at 11:00 am with ValerieRegister in advance:
Sunday Morning at 11:00 am with BobbiRegister in advance:
Check the page for information on paying for classes.