Coming Events

Shoulder Balance Clinic

DEAR YOGA FAMILY AND FRIENDS,

SHOULDER BALANCE (SARVANGASANA) CLINIC

Saturday April 18, 2 one-hour+ sessions

This pose is for physical health, but ALSO, quiets the mind and cools the brain.

Mr. Iyengar called it “The Mother of all Asana”

SESSION 1. 11am-12pm ET.  How to get comfortable and at ease; we will be able to try the different prop setups and find: comfort, stability, and ease.

SESSION 2. 12:15pm-1:15pm ET.  For those who are comfortable and at ease and wish to to explore and experience some interesting and fun variations.

Please register separately, if attending both classes:

REQUIRED PROPS:  mat, 5 blankets or large firm towels, or 2 blankets and 2 foams, 1 belt, a chair or stool or bench are really helpful,,,a smile is also required.

Class fee:  $22 per session or $40 for both sessions.

Please visit our  Class Fees page on our website for information on submitting payments.

Please do consider taking one or both of these sessions…I promise you an enlightening and FUN EXPERIENCE

If any questions, please do call me..305-969-5999

Stay safe and happy please, Bobbiji